#GetYourPlankOn at Empowered Fitness personal training!

March 29, 2017

We set our clients a Plank Challenge last month! Take a photo of your best and most creative plank - then post it on social media and tag someone else to do the same. If you missed it...they're too good not to share, so here's the highlights. I think you'll agree there's some great efforts here. Make sure you scroll all the way to the bottom and see who won!  


















Julian with his brave and good humoured mid-meeting plank! 





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