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What is different about Empowered Fitness?

You may be wondering what makes us different to any other gym or PT studio, and why we get such lovely comments from our clients. Let me explain!

The studio

Our studio has been designed with you in mind. It’s welcoming, bright and has all the equipment you’ll need to have a great workout.

A lot of our clients don’t like the thought of going to a big gym; they find it intimidating and don’t like how overcrowded it can get. Our studio is far from this, there are no egos, and as we are a PT studio we don’t have lots of people milling around, just those who are booked in for their session.

We have lots of motivational posters, notices and an achievement board to give you relevant information and to make you feel proud of what you’ve achieved along the way!

Our trainers & service

We specialise in fat loss for women. Our expert trainers help you every step of the way to reach your goals. This is not only during your workouts, but helping you with your nutrition, helping you switch to healthy habits, and generally just supporting and mentoring you through your journey.

We make sure we find the right training package for you, tailor it to your needs, and ask you to set some goals to help you stay focused and on track to achieve them. We offer 1-2-1 training, Semi Private training (small groups of 2-4 people), and Group training (small groups up to 10 people). So there really is something for everyone.

Whether it’s a call in the week to see how you’re getting, or going through your results at your review, your dedicated trainer will be there for you to make sure you’re making progress.

We’ve also got a great community spirit at Empowered Fitness, everyone knows each other’s name and they love to chat to similar people on a similar journey. We’re lucky to have such awesome clients!

Click here for more information on our services

Click here to find out more about the team

The results

We tend to work with a lot of people who have tried all the fad diets out there and nothing has really worked, plus they’ve tried some gym classes or similar but haven’t stuck it for various reasons.

With our programmes and guidance, and our clients’ hard work, we see some incredible transformations! Our clients see great fat loss results, strength gains, centimetre losses and generally feel great, body confident and empowered!

Click here to read see some client testimonials

If you need any further guidance, you can get in touch with our expert personal trainers in Bristol by calling 0117 403 7600, or email

Learn more on our Facebook page.

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