3 Hotel Gym Workouts!

One of the biggest challenges our busy clients here at Empowered Fitness face is staying on track while traveling, whether for work or for pleasure.

Some people struggle to know what to do while in the confines of a small hotel gym and others simply don’t want to take the time to get it done, so I’ve got a solution for you…

You can do these workouts in just 12-15 minutes in almost any hotel gym (or your regular gym for that matter)!

The workouts with video demonstrations are attached for you, just click this link to get your hotel gym workouts: