Have you made this critical mistake?

October 14, 2019


One of the biggest mistakes I’ve seen clients making over the years when they come to me is that they’ve spent months or yearstrying to piece together information to help them change their bodies...


  • A workout from YouTube here.

  • A recipe from Pinterest there.

  • A new random 7-day body transformation challenge.

  • Then a 10-day cleanse

Maybe you even feel like you’re on track at that point.


But then, in the supermarket queue you see a magazine that shows you the next best thing.


You find yourself distracted, switching gears, and in a new pursuit.


Does this sound familiar?


If so, you’re not alone.


People today are far more confused than they need to be when it comes to getting the body and health they desire.


Piecing together random bits of information creates confusion, not transformation.


If you want to buy yourself speed and results in the body and health change process, there’s nothing more effective than following a proven plan and having accountability to that plan along the way.


That’s exactly what we do here at Empowered Fitness. 


If you’re ready to get better results faster that you can actually sustain long term, book a consultation with us so we can truly help you move forward. No quick fixes or gimmicks, just genuine people who want you to get results which last. 


We’re here for you and super excited to support you on this journey. 






Please reload

Featured Posts

Ab classes will never get you abs!

May 24, 2018

Please reload

Recent Posts

May 28, 2020

May 26, 2020

Please reload

Please reload

Search By Tags