Time is running out!

With the chaos of modern life, it’s easy to put off our health.

For a time that’s right or more convenient.

For after a particular event or season.

For when you have more money to invest.

But everyone knows, if they’re honest with themselves, that those things are simply excuses that make us feel better about inaction.

It’s really amazing how the human mind can justify anything and make it feel as if what we WANT to believe is true.

And believe me – I personally understand this struggle!

It can feel like we have all the time in the world to tackle the problem…

Until we don’t.

A bad report from a doctor.

A sudden illness.

A complete deterioration of self-esteem due to body issues built up over time.

So, what’s the answer?

Act now. Like… right now.

Maybe take a walk. Maybe make an appointment with a nutritionist. Reply to this post and let me know you’re ready for support (and I’ll reach out to schedule a time to speak right away!).

Just do SOMETHING to move you forward. Right now.

Time is passing by and every second counts.

What will you make of it?

Amy

Featured Posts
Recent Posts
Archive
Search By Tags
Personal training register

ADDRESS

Empowered Fitness

Duckmoor Road Industrial Estate

127 Duckmoor Road

Southville

Bristol

BS3 2BJ

GET IN TOUCH

Follow us on Instagram

Amy Norris Personal Training on Twitter

Like us on Facebook

Amy Norris Personal Training

Email us

0117 403 7600

© 2020 by Empowered Fitness. Proudly created with Wix.com