Personal trainer tips: Do good things come to those who wait?

April 20, 2020

This was a common saying in my house growing up.


I know my mum was trying to teach me patience (and keep me from eating dessert before dinner), but this statement couldn’t be further from the truth.


Waiting gets you absolutely nowhere.


Waiting perpetuates the current situation.


So, if you want good things, create a plan, take massive action, and make them happen!


In the apocalyptic world we seem to be living in, many people are faced with unprecedented amounts of free time or time at home.


It seems like the perfect time to get stuff done and focus on things like health and fitness.


Interestingly enough, I’m seeing more and more memes floating around that are joking about the fact that TIME has never really been the issue for people when it comes to their health.


It’s motivation, knowing what to do, commitment, and a variety of other things – time isn’t one of them.


Are you having this experience at all?


If that’s the case, I invite you to take massive action with me – quarantine or not. :-)


Book a free discovery call with me where we can dive in to your goals and the challenges you’re ready to overcome, to realise your true potential. Click here to book. 


I hope you’ll join me!








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