MEET THE TEAM

 

Bristol personal trainer, Amy Oldfield, is the founder of Empowered Fitness. Empowered Fitness is a personal training service in south Bristol offering you guaranteed results in a fun and empowering way. The expert team of personal trainers here are passionate about helping you to achieve your goals and to experience the life enhancing benefits that health and fitness will bring you.

 

​Amy Oldfield - Owner & Personal Trainer 

 

Amy specialises in weight management and nutrition, having struggled with her own weight over the years. Her mission is to help you achieve your goals by teaching you how to create healthy habits for life, so that you not only look and feel great initially, but you can feel that way forever. 

 

''I empower others to reach their potential and live their happiest life.'' 

On a typical day, you'll likely find Amy lifting weights, doing yoga, enjoying long walks with her husband or foraging around in health food shops for the next superfood!

Qualifications:

 

REPS certified Level 3 Personal Trainer

Level 4 Activity and Weight Management for Obesity and Diabetes

Nutrition for Weight Management

Metabolic Effect Nutrition Consultant Level 1, 2 and 3

Metabolic Effect Group Personal Trainer

Exercise Programming for Pre and Postnatal

Postural Assessment and Corrective Exercise instructor 

Master Kettlebell Instructor

Total Group Training Instructor

Studio cycling Instructor

First Aid

Maxine Chutter - Personal Trainer 

 

Maxine is passionate about helping people to create long-term lifestyle changes and empowering people in their choices. She’s interested in using holistic approaches to help build clients’ self-esteem and make the process enjoyable.  Maxine also loves to help create healthy habits with an understanding that you don’t have to be perfect. 

 

“I love seeing how an established, regular exercise routine not only enhances their physical and mental health, but infiltrates into many other areas of their lives too. For example, it can benefit their social life, performance at work, personal relationships, self-efficacy and more.”

 

When she isn’t working, Maxine loves to practise Kundalini Yoga, finding space within her body and a sense of calm. She finds reading a good book really therapeutic and loves to walk as much as possible. 

Qualifications:

Level 3 Personal Training Diploma

Nutritional Therapy Diploma

Clinical Weight Loss Management Practitioner Diploma

IAO Level 3 Diploma in Fitness Instructing and Personal Training

Continuing Professional Development Course in Group Training

Continuing Professional Development Course in Advanced Fitness Testing

Continuing Professional Development Course in Group Studio Cycling

Matt Hill  - Personal Trainer 

 

Matt loves training people and helping them achieve what they never thought possible. Even before becoming a personal trainer he would regularly get family and friends to train in the gym and cook healthy meals to show them the positive effects that health and fitness can have on the mind and body.

Matt has had personal experience of lacking in confidence so used the gym to build his mind and body to become a more confident and outgoing person.

 

“I believe exercise is one of the most basic human needs, so it's brilliant to see when people can bring that back into their regular lifestyle and feel amazing for it.”

 

Matt loves lifting weights in the gym and doing any crazy fitness challenge that is thrown his way. He also enjoys going for nature walks with his family to rest his mind and spend time with friends.

Qualifications:

Level 3 Personal Trainer

Advanced Fitness Testing

Functional Resistance Training

Group Cycling Instructor

Bootcamp and Circuit instructor

Lucy Reetooraz - Office Manager

 

Lucy is our office manager. She loves interacting with people and has a keen passion to help others and make people feel valued and at ease, as well as having a drive to stay organised and on top of the day to day tasks at the office. 

 

She has a strong passion for health, fitness and wellbeing and has a particular interest in holistic health including Yoga and massage therapy. She loves creating her own workouts and especially working out with others. She also has a huge passion for good food and enjoys preparing delicious, healthy meals and learning new recipes. 

 

In her spare time she enjoys playing the violin and creating music as well as cycling, reading and exploring the great outdoors! 

Francesca Bunten - Administrator

Fran is our Admin Assistant. She has a strong interest in health and well-being and believes nutrition plays a vital role in maintaining a healthy body and mind. She loves yoga and all kinds of dance.

 

Fran is the friendly voice at the end of the phone or email, who will be happy to help with any query or issue you may have. She loves to put people at ease, and believes that excellent customer services stems from empathy and understanding. 

 

Her hobbies include cooking healthy food, drawing, and swimming.

''In 12 weeks, we’ll show you how to drop a clothing size, take back control of your health, and fall in love with exercise so you never have to start over again''

Personal training register

ADDRESS

Empowered Fitness

Duckmoor Road Industrial Estate

127 Duckmoor Road

Southville

Bristol

BS3 2BJ

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0117 403 7600

Photos courtesy of Sam Oldfield Photography