An act in self love

December 26, 2019

You are your own worst critic.


It’s always the truth.


I know this to personally be true.


Practicing self-love and self-care, especially during the most stressful time of the year for most people (the holidays) is absolutely critical.


So, I have a little game that I would LOVE for you to play along with…


Over the next 5 days, I want you to give a new answer for each of the following:


  • What I love about how I look is _____________________

  • What I love about who I am is ______________________

  • What I love most about my life is ____________________

  • What I love about my mind is _______________________

  • What I love about my life’s lessons so far is ____________


That’s it.


Every day for the next 5 days write a new answer to fill in the blank. After 5 days, go back and read through the list you’ve created and let me know how it strikes you.


In the meantime, go ahead and get started on day 1 and reply to this post with what your answers are so I can celebrate the amazing person you are.






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