#GetYourPlankOn at Empowered Fitness personal training!
We set our clients a Plank Challenge last month! Take a photo of your best and most creative plank - then post it on social media and tag someone else to do the same. If you missed it...they're too good not to share, so here's the highlights. I think you'll agree there's some great efforts here. Make sure you scroll all the way to the bottom and see who won!
AND THE WINNER IS.....
Julian with his brave and good humoured mid-meeting plank!